Blueberry Chia Jam

Chia Jam is made by cooking fresh or frozen fruit with a touch of sweetener, then stirring in chia seeds off the heat until thickened. The whole process takes under 15 minutes with minimal hands-on time. No pectin is needed, as chia seeds provide natural gelation and added fiber. Store in the refrigerator for up to two weeks and use as a topping or spread.