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in this video I'm gonna give you nine
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tips on how you can minimize the chance
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of getting seasick I'm Gary beverage of
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tips for travelers I've been on way over
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50 cruises and so far I have not been
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seasick by following these 9 tips the
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first tip that I've got is do not psych
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yourself do not wind yourself up and
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believe that you're going to get seasick
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many people that get seasick have got
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themselves into such a frenzy that they
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keep thinking about it they worried
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about it and they almost bring it upon
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themselves so every little motion every
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little thing will make them think
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they're gonna get seasick so don't psych
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yourself up have a positive attitude and
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believe that you are not gonna get
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seasick that is the first and most
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important thing that you can do the
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second thing that you can do is avoid x
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or void itineraries when it's most
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likely to be rough so for example
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crossing the Atlantic in the winter
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months you are very likely they're very
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rough seas I've costed a couple of times
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you've had 50 60 foot waves and it's
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been very rough other things to avoid
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are things like the Bay of Biscay
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sending out of Southampton that is
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renowned for being rough and causing a
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lot of people to be seasick another
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renowned area for rough seas is Drake's
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passage heading to Antarctica avoid
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cruises which have a lot of back to back
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sea days because there is a chance if
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you're at sea a long time that could
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make you feel seasick you'll find that
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at the beginning and the end of a
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cruising seas in any particular region
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whether it's a Caribbean or the
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Mediterranean that's when you like to
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have roughest seas so how do you find
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out ten areas or routes that are likely
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to have this smoother seas now of course
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there's no guarantee that the sea is
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going to be smooth but by choosing these
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times of the year you're going to
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maximize a chance so for example the
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Mediterranean season if you go right in
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the middle of the season which is july
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august time you laddies have the
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smoother seas middle of the caribbean
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season so that's around about sort of
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christmas time you like to have the
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smoother seas selling right within the
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depths of the Norwegian fjords saying
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right within the depths of Indian side
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passage in Alaska now if you want to
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absolutely maximize your chance of not
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being seasick then the one thing to do
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is to go on a river cruise you're
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sailing up and down rivers you're close
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to the banks at all times and is pretty
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much near impossible to be
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seasick on a river cruise so once you've
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chosen dried out enemy the third thing
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to focus on is the cabin now the best
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cabin to choose on a cruise ship is
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midship so in the center of the ship and
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as low down as possible now the reason
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for that is as the ship moves it moves
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on an axis so right in the middle is
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where there is at least movement now
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I've been on cruises for example where
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I've had a cabin midships and had
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friends who are at the back of the ship
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and we've been passing through very
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rough seas we hadn't really seen very
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much in our cabin we went to the back to
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see our friends and we could barely
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the ship was moving so much so and
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midships load is down as possible is
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absolutely key so the fourth thing is
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come prepared and what I mean by that is
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come prepared with seasick tablets now
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you can buy these at the pharmacist or
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the drugstore you generally buy them
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behind the counter so you have to ask
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the pharmacist for them you don't need a
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prescription for them these are really
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important so what I recommend you do aim
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to take them for the first sort of 48
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hours of cruise until you get your sea
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legs it's a really good idea it's kind
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of insurance policy even if you don't
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need them now if you're in the United
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States or Canada speak brand names to
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look out for Dramamine or ba9 now if
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you're in the UK or Europe the product
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is called stir Juran or it's also known
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as Donner owned now I've used both of
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those products both Dramamine and
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Strowger on and they have been fantastic
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you normally have to take them out the
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day before or even a cup of hours before
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they're almost like an insurance policy
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they may make you feel a little bit
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drowsy so do look for sort of the
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non-drowsy versions but certainly they
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are likely to give you the greatest
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chance of not being seasick most cruise
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lines will offer complimentary
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seasickness notice but it's worth
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bringing your own products so you know
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that you've taken them advanced and
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you've basically ensured that you are
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all fine now my fifth tip is for people
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who don't want to take products that you
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ingest now there are a couple of
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remedies and solutions that people use
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and have found very successful which do
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not require you actually swallowing
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anything it's one of the more popular
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ones are patches which you put behind
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your ear you'll often see on a cruise
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ship a lot of people win little patches
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behind it a lot of people swear by those
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the other thing that people do are
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little wrist bands and these are little
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cloth wrist bands they have little metal
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discs which push on your wrist
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provide a kind of an acupressure and
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that's a quite a known technique for
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trying to prevent seasickness certainly
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worth trying if you don't want to take
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any sort of pills now my next tip is to
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actually use the product that seafarers
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have used for basically ever and that's
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ginger ginger was used before you know
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pills were discovered and ginger is
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really known to sort of settle
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seasickness settle the stomach and make
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you feel much better so you'll find on
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many cruise ships they will actually
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offer bits of ginger around the ship
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particularly the bars or you know at the
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dining rooms eat ginger Jing ginger
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Ale's my sensitive is to avoid triggers
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so things that can basically spark a
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feeling of nauseous now these can be
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things like very strong smells very
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strong smelling food drinking lots of
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alcohol another of those is reading so
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if you're actually reading a book or you
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know looking at something on your phone
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or tablet staring at one space is a
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really bad thing to do because it can
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make you feel motion sickness and
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seasick so thing to do is if you are
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reading is to read a little paragraph
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and look up basically don't just keep
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staring down at one thing so try and
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avoid those triggers the next thing I
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recommend you do is make sure that you
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get outside into the fresh air as much
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as possible so get outside on the decks
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take in the fresh air also very
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important is take a look at the horizon
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try and look forward on the ship rather
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than to the side but get out in the
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fresh air it will make you feel much
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better now if all of that fails if you
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do start feeling sick and you are
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actually nauseous and throwing up many
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of those are the things that have told
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will not work so what you do get
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yourself down to the medical center and
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have a jab they have an incredible
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injection which will pretty much knock
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you out for you know quite a few hours
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you'll have a good old sleep your wake
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up and you will feel fantastic now the
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downside of that it can be very
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expensive it can be around about a
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hundred US dollars to have that job I've
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been on cruises with people who've been
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extremely seasick throwing up feeling
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absolutely terrible they've had the jab
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had a good old sleep and then are ready
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to party eat and have a great time so
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that is your final fallback solution if
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you've got any more tips I'd love to
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hear them please leave a comment and let
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me know what you do to try and avoid
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seasickness and what's worked for you
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any great tips that you've got the thing
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I'd really like you to do of course is
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to give the video a like and please
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to the tips of Travis's channel and get
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