healthy slow cooker recipe
Dec 9, 2024
1 tablespoon olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 3 carrots, peeled and chopped
- 3 celery stalks, chopped
- 2 large potatoes, peeled and diced
- 1 red bell pepper, chopped
- 1 zucchini, chopped
- 1 can (15 ounces) diced tomatoes, undrained
- 1 can (15 ounces) black beans, rinsed and drained
- 1 can (15 ounces) kidney beans, rinsed and drained
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 bay leaf
- Salt and pepper to taste
- 2 cups fresh spinach, chopped
- Fresh parsley, chopped (for garnish)
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