You've Been Eating the WRONG Broccoli Your Entire Life

Broccoli sprouts contain 100X more cancer-fighting sulforaphane than mature broccoli, according to Johns Hopkins research. One handful of 3-day-old sprouts delivers the same protective compounds as 10 pounds of regular broccoli. Learn why scientists recommend switching to sprouts for maximum health benefits, how to grow them at home for pennies, and the simple daily dose that activates your body's detoxification systems. This video reveals the sulforaphane concentration gap that changes everything about cruciferous vegetable nutrition. #BroccoliSprouts #Sulforaphane #CancerPrevention #HealthyEating #superfoodsecrets