John Cena's Sleeve-Busting Arm Routine (Train Like John Cena)

The WWE superstar and do-gooder arm workout behind his champion guns. A muscle building workout routine used by WWE pro wrestling superstar John Cena to build a muscle mass and bigger arms. Follow the John Cena Sleeve-Busting Arm Routine to build bigger and stronger arms. If you think you’ve got what it takes and are striving for John Cena’s signature arms, here are a few exercises. John Cena uses a rotation of simple dumbbell techniques combined with bodyweight exercises for his arm workout. This routine mostly works the biceps and triceps, with some back mixed in as well, The John Cena Arms Workout show you and help to add size and strength to your biceps and triceps. This video is the combination of exercises and workout patterns for training biceps and triceps together. Fill your muscle-building arsenal with these arm exercises for bigger biceps and triceps. In this video, we’ll walk you through the John Cena ultimate Arms exercises for your biceps and triceps. ========================= Thanks for watching, Enjoy the Video. I hope You like it. Please like, share, Comment and Subscribe. =========================== #johncena #bodybuilding #johncenaworkout #shorts