Workouts for a Stronger Back and Abs
Feb 4, 2023
A strong back and great abs are two off of a man’s most sought-after attributes—and for good reason.
A wider back helps build out your V-taper and creates the illusion of a smaller waist. If you’re seeking to build a wider back, then the primary muscle that you’re going to want to develop are the lats, as growing this muscle will help effectively add the width to your back that you’re after. Adding a decent amount of width to your back requires more than just performing all of the right exercises.
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