10 Ways to Stay Positive and motivated

Learning the power of how to stay positive and motivated. Positive thinking helps us stay positive even in the midst of tragedy. Learning how to stay positive in negative situations is invaluable in leading a healthy lifestyle. The first step in learning to focus on the positive requires knowing how to stop negative self-talk in its tracks. The more you ruminate on negative thoughts, the more power you give them. Most of our negative thoughts are just that — thoughts, not facts. #staypositive #staymotivated #Positiveattitude # StayPositiveandmotivated # motivational # inspiration