10 Best Shoulder Exercises To Build Muscle

Do you feel like you're not getting the results you want with your shoulder exercises? Well, you've come to the right place. Because not only are you going to discover the 10 best shoulder exercises in this video, we're also going to break them down into the 3 different muscle groups that make up your shoulder. That way you know exactly which exercises to build the specific part of the shoulder you're focused on. And this is really important because our shoulders are one of the more '3-dimensional' muscle groups of our body. The main muscle of the shoulder, the deltoid, has 3 main heads that sit on the front, top, and back of our upper torso. So it's essential to address them all equally to get great muscle gains and great-looking shoulders. Here are the 3 different muscles that make up your shoulder: - The Anterior Deltoid - The Lateral (Medial) Deltoid - The Posterior Deltoid ================================ Thanks for watching Enjoy the Video. Hope You like it. Please like, share, Comment and Subscribe. ================================ -~-~~-~~~-~~-~- Please watch: "(1) Virat Kohli Burpee Challenge | Take The Kohli Burpee Challenge " https://www.youtube.com/watch?v=dl71l1O0jGA -~-~~-~~~-~~-~-