The Sassy Guide to Shedding Generational Weight | Day 2 of How to Love Yourself Obnoxiously

🌟 Unlearning Generational Be Small Patterns 🌟 🎥 In this empowering video, we dive deep into the generational baggage that weighs us down and how we can unlearn the patterns that tell us to "be small." If you identify as a member of any of the following groups, this message is especially for you: ✨ Black ✨ POC ✨ Woman ✨ LGBTQ ✨ Fat ✨ Disabled Together, we'll explore the beauty of our identities and challenge the societal norms that try to diminish us. Highlights of the video include: The impact of majority voices on minority experiences The effects of misrepresentation in media and society How fatphobia and biases shape our self-perception Practical steps to identify and unlearn harmful "be small" patterns Your mission today: Identify one ‘be small’ pattern you’ve inherited. Ask yourself: Who taught me this?