From Heartbreak to Healing: 10 Nourishing Foods to Help You Move On, Part II

Going through a breakup can be a tough and emotional experience. It's normal to feel a mix of sadness, anger, and confusion, and often we turn to comfort foods to help ease the pain. While it's important to prioritize healthy eating habits during this time, treating yourself to a few comfort foods can help provide a temporary sense of relief. Here are ten comfort foods to indulge in after a breakup.