Do you think drinking tea or coffee can help you focus? - IELTS Speaking Part 3

Answer: Yes, I think drinking tea or coffee can help you focus. Reason: Tea and coffee contain caffeine, which is a natural stimulant that can improve mental alertness, concentration, and memory. Example: For instance, when I have a long study session ahead, I often drink a cup of coffee or tea to help me stay focused and energized. Alternative: However, excessive consumption of caffeine can lead to negative side effects such as jitters, anxiety, and insomnia, which can impair performance and health.