6 Best Foods for Healthy Skin

Have you ever heard the saying "you are what you eat"? well it's true. Your #diet also plays a role in the look and feel of your skin. In this video, we will look at the 6 best #foods that you can eat for healthy #skin. https://ehomeremedies.com/best-foods-for-healthy-skin/ The food you put into your body can have a massive effect on how you feel and look. Your nutrition can damage your organs, cause you to gain weight and have an effect on your mood. Author: Mei Kang A beauty professional, Mei Kang earned her two-year diploma in #Beauty and Skin Care before going on to study Reflexology, Somatology, and electrical face and body treatments. She is committed to her clients’ well-being, and after working at a local beauty business for three years, she went into business for herself four years ago. A proponent on peels, skin needling, facials, and basic home care, she knows what it takes to keep skin and the body healthy.