How To Stick To A Diet in 3 Steps Without Failing (Sunnyvale Weight Loss Coach)

How to stick to a diet is impossible if you aren't thinking the right way. That's why you must think different. Here's how you can start to think different - Instead of 'following' a diet ... You must ... - play - choose - create - own Your own diet. For more informational resources on this topic, you may check out my other video here: https://www.youtube.com/watch?v=H9gs8ndfdfo Or, read Zen Habit blog article here: https://zenhabits.net/17-arse-kicking-strategies-to-stick-to-your-diet-and-get-fit/ Now, a traditional diet like keto is a good place to start.