What is the myth of intuition?

There's a lot of talk about intuition these days. But what does it mean to trust your intuition? How do you know if you're following it or not? This video will help clear up the myths and common misconceptions about this often overused word. Then, whenever you’re ready, here are some more ways I can help: Download Eating Enlightenment Food Journaling App! This Food Mood Journal is based on CBT science and you can download here: Android - https://play.google.com/store/apps/details?id=com.jared.enlightenment_journal IOS - https://apps.apple.com/us/app/eating-enlightenment-journal/id1556752454#?platform=iphone Take The 1-2 Minute Binge Eating Quiz This quick quiz will test you on the medical criteria for Binge Eating Disorder. You’ll be given free resources and training along the way. Take the quiz - https://www.eatingenlightenment.com/1-min-binge-eating-quiz-intro-website/