What if you can't stop overeating at night?

Do you find yourself overeating at night? But you aren't even hungry? And maybe you aren't even stressed? Why do you overeat then, if you are not hungry or stressed? This video shows how to see an 'invisible' part of you who may be making you eat without you consciously realizing it! Learn how to validate this part, help it calm down, and decrease food cravings. Free, private & safe Eating Enlightenment online group: https://eatingenlightenment.com/community Info about coaching & book a free Strategy Call: https://eatingenlightenment.com/book-a-call Practice journaling to stop overeating with Enlightenment App: Android - https://play.google.com/store/apps/details?id=com.jared.enlightenment_journal