How Parts Influence Our Behavior Without Us Even Knowing It

Ever wonder why you can't resist that delicious chocolate cake or how you always seem to end up eating more than you planned? It's not your fault! In this video, we explore the ways in which different parts of our brain control our eating habits without us even knowing it. So don't feel bad about yourself if you can't seem to stick to your diet - it's not your fault, it's science! Free, private & safe Eating Enlightenment online group: https://eatingenlightenment.com/community Info about coaching & book a free Strategy Call: https://eatingenlightenment.com/book-a-call Practice journaling to stop overeating with Enlightenment App: Android - https://play.google.com/store/apps/details?id=com.jared.enlightenment_journal IOS - https://apps.apple.com/us/app/eating-enlightenment-journal/id1556752454#?platform=iphone