0:00
plantar fasciitis is one of the more
0:02
common conditions seen in the foot if
0:05
not properly treated it can become a
0:09
problem the plantar facial ligament is a
0:11
large fibrous band extending from the
0:13
heel to the ball of the foot its main
0:16
goal is to act as a bow string to
0:17
maintain the arch of the foot this band
0:21
represented by the yellow line can
0:23
become inflamed for any number of
0:24
reasons including trauma to the heel
0:27
overuse injuries from sports or
0:29
biomechanical issues where the ligament
0:31
is overstretched on a daily basis simply
0:35
walking most of the inflammation from
0:37
plantar fasciitis will occur in the heel
0:40
but pain may occur anywhere along the
0:42
course of the plant or facial
0:44
ligament chronic heel irritation from
0:46
plantar fasciitis can actually cause the
0:48
ligament to calcify and you can end up
0:51
with what is known as a heel spur this
0:54
is represented by the protrusion of bone
0:56
coming off the heel bone in this picture
0:59
although there are of ways to treat
1:00
plantar fascitis the underlying
1:03
treatment is to support the ligament so
1:05
it does not continually overstretch
1:08
ambulation the simplest way to do this
1:10
is with the use of an orthotic the KLM
1:13
orthotic is a medical great orthotic
1:15
that works very much like a prescription
1:17
orthotic from a doctor if you are having
1:19
plantar fasciitis pain then an orthotic
1:22
might be the easiest way to alleviate
1:24
your pain learn more at
1:28
www.pexcardholder.com / heal pain. HTML