One-a-Day Vitamins

It’s That Gratitude Guy with The Monday Morning Minute One a Day Vitamins There is a reason a certain brand of vitamins are called one-a-day vitamins…… Everyone says that it is good to exercise. Say you walk 10,000-12,000 steps every day. That’s about 4 miles or so. If you did that every day you would walk about 1400 miles in a year. But could you just wait until December 31st and walk 1400 miles and call it good for the year??? I think not. Gratitude is the same way. It’s like a one a day vitamin for your brain. Its most effective if it is experienced every day and not just once in a while or say once a year!! You can’t store it up and use it all at once. Use gratitude once a day and you will reap the benefits of a brick by brick way of building your gratitude muscle. It will pay dividends for the rest of your life. I’m That Gratitude Guy, Remember…. Be Grateful & Never Quit Every week I deliver several videos about the power of gratitude and how it can help you. You can expect to get videos that illustrate how an "attitude of gratitude" can help you through virtually any challenge that you might face. Please check-in frequently to keep building your gratitude muscle, and to see and hear how this amazing belief can transform, re-focus, and re-frame your life into one of appreciation and thankfulness. You will look at your life much differently and will feel a level of joy that escapes so many people as they cope with the trials and tribulations of everyday life.