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weight watchers recipe

Oct 22, 2024
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Delicious Taste

**Ingredients:** - 2 tablespoons of olive oil - 1 pound of boneless, skinless chicken breast, thinly sliced - 2 cups of mixed vegetables (bell peppers, broccoli, snap peas, carrots) - 1 chopped onion - 2 minced garlic cloves - 1 tablespoon of soy sauce (low sodium) - 1 tablespoon of hoisin sauce - 1 teaspoon of ginger, grated - Salt and pepper to taste - Cooked brown rice or quinoa for serving 2. **Instructions:** - In a large skillet, heat the olive oil over medium-high heat. - Add the chicken slices and cook until browned and cooked through, about 5-7 minutes. Remove from the skillet and set aside. - In the same skillet, add the onion, garlic, and mixed vegetables. Cook until the vegetables are tender-crisp, about 5-7 minutes. - Stir in the soy sauce, hoisin sauce, and ginger. Season with salt and pepper. - Return the chicken to the skillet and cook for another 2-3 minutes, until everything is heated through. Serve over cooked brown rice or quinoa for a balanced, nutritious meal. Enjoy your healthy and tasty stir-fry! 🍲
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