weight watchers recipe
Oct 22, 2024
**Ingredients:**
- 2 tablespoons of olive oil
- 1 pound of boneless, skinless chicken breast, thinly sliced
- 2 cups of mixed vegetables (bell peppers, broccoli, snap peas, carrots)
- 1 chopped onion
- 2 minced garlic cloves
- 1 tablespoon of soy sauce (low sodium)
- 1 tablespoon of hoisin sauce
- 1 teaspoon of ginger, grated
- Salt and pepper to taste
- Cooked brown rice or quinoa for serving
2. **Instructions:**
- In a large skillet, heat the olive oil over medium-high heat.
- Add the chicken slices and cook until browned and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
- In the same skillet, add the onion, garlic, and mixed vegetables. Cook until the vegetables are tender-crisp, about 5-7 minutes.
- Stir in the soy sauce, hoisin sauce, and ginger. Season with salt and pepper.
- Return the chicken to the skillet and cook for another 2-3 minutes, until everything is heated through.
Serve over cooked brown rice or quinoa for a balanced, nutritious meal. Enjoy your healthy and tasty stir-fry! 🍲
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