नवरात्री में बनायें हेल्दी फ़ूड जो देगा उर्जा भरपूर / Navratri Vrat Special food / Upvas recipe

Navratri 2019 is here, and one look around is enough to tell, how eager we are to welcome the season of festivals. The word 'Navratri' translates into 'nine nights' in Sanskrit. These nine days are dedicated to Goddess Durga, who comes to take shelter in the homes of her loving devotees. During these nine auspicious days, devotees seek blessings and pray to the nine forms Goddess Durga also known as Navdurga. A common practice of keeping the ritualistic fasts also forms an essential part of the Navratri celebrations. People do so to please the deity with their devotion. It is suggested to switch to a satvik diet and only some limited ingredients can be used to make the vrat ka khana. These Navratri special foods may include sabudana, sendha namak, kuttu ka atta, singhare ka atta, and certain vegetables. However, that doesn't mean you are not allowed to experiment. There's a lot that you can do with these limited ingredients to make your Navratri food Enjoy and stay connected with us!! Subscribe to RR Recipe:- http://www.youtube.com/c/RRRecipe?sub_confirmation=1 Like us on Facebook http://www.facebook.com/Ashu0000786/ Follow us on http://twitter.com/RR_Recipe ------------------------------------------------ #Navratri2019 #Vratfood