Stop Trying to FIX Your Emotions

You can't always fix emotional problems, but there is another way. We live in a culture where we pride ourselves on our ability to fix things, and feel frustrated or powerless when we can't. However, emotional issues are often not amenable to the usual fix-it mentality, but require a different approach. 🙏 Support this channel on Patreon 🙏 https://www.patreon.com/TaoofWellbeing 🌳 1:1 Holistic coaching 🌳 https://tao-of-wellbeing.com/holistic-coaching/ #mentalhealth #wellbeing #depression #anxiety #selfcare