Do You Have Unhealthy Boundaries In Your Relationship?
Jun 3, 2023
Unhealthy boundaries can be invisible but they need to be spotted. You can always pick up on hints or patterns that would help you identify them. It can be overwhelming of course, but there's always help when you need to know whether you have unhealthy boundaries.
This video has covered most of the grounds to help you better understand unhealthy boundaries and set them. Unhealthy boundaries can give rise to many things like toxic relationships, unhealthy relationships, codependency and more. This video will also help you in understanding how to set boundaries.
Unhealthy boundaries can be experienced in any interpersonal relationship.They are often have been associated with abusive relationships, so you need to be extra careful while spotting the signs. Boundaries help us be aware of ourselves and our relationships.
If you feel like you’re unhappy, resentful, insecure in relationships, being taken advantage of, or losing a sense of identity, think about whether you have unhealthy boundaries and consider setting healthy ones.
We at Bonobology want to be able to look out for anyone who's experiencing this and in this video, we hope to explain the various nuances of unhealthy boundaries that you might have experienced.
If you feel like you are seeing patterns of unhealthy boundaries and could use some external help, do not be afraid to reach out to Bonobology's counsellors. You can find out more about them on our website.
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