Do You Have an Energy Vampire in Your Life? | Jahnavi Patel x Bonobology

Have you ever felt drained or exhausted after spending time with someone? Do certain people seem to always suck the life out of you? If so, you may be dealing with an energy vampire. So, is an energy vampire? They are people who feed off others' energy, attention, and emotions, often leaving their victims feeling depleted, anxious, or depressed. They can be colleagues, friends, family members, or even strangers. But how can you recognize them and protect yourself from their influence? You'll notice they'll always steer the conversation to themselves and their issues even if you were the one who asked for advice. They'll often trigger negative emotions like anger and frustration in you, regardless of how level headed you normally are. These are just 2 energy vampire signs you need to watch out for. Energy vampires in relationships can be exhausting to deal with since you can't avoid them. Watch the video to know how psychologist Jahnvi Patel thinks you should deal with them. Remember, you deserve to surround yourself with people who uplift, empower, and respect you. Don't let energy vampires drain your life force or steal your happiness. Stay aware, stay strong, and stay true to yourself. Thanks for watching! For more such content on relations, follow our social media handles: Website: https://www.bonobology.com LinkedIn: https://www.linkedin.com/company/bonobology-media-llp/ Pinterest: https://pin.it/TUXUzgQ Instagram: https://www.instagram.com/bonobology Facebook: https://www.facebook.com/bonobology Twitter: https://twitter.com/bonobology Chapters 0:00 What Are Energy Vampires?