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0:00
mudas is the silent language when you're
0:03
dancing Indian dance of for classic
0:05
Indian dance which we're going to be
0:07
using in Bollywood and you can mix it
0:09
with any type of dance that you will
0:11
love to perform or would you love to
0:13
share with your friends let's
0:17
start the first mud that we choose is
0:20
alapadma or fanan fanan is kind of the
0:23
mother world so you're going to have
0:25
your hand flat right and these three
0:28
fingers going to go up and this two is
0:30
going to go completely down in a really
0:33
energetic way we want that is strength
0:36
when you do it I really don't like when
0:39
I see people doing this I really don't
0:40
know what it is I you want to do a mudra
0:43
do it like you mean it so go for it
0:46
really strong like classic Indian dance
0:50
is alap Palma has a different meanings
0:53
one is a mirror another is a bird or
0:58
it's a lake so you you can use it and it
1:00
have so many meanings that you're going
1:02
to see it right now in your screen in
1:05
all this meaning you can use it while
1:06
you're dancing so it's going to be this
1:10
two fingers really up this one
1:12
completely extended and this two trying
1:14
to put it down so it's right here one
1:17
two three and down okay the other one
1:21
the same way and you can use it when you
1:24
put it up to you can put it to the
1:27
size and you can put it in I our second
1:30
mudra is going to be katkam mutka it's
1:34
my favorite or peacock H so in this one
1:38
is really cute and it's like when you're
1:39
sewing when you're cooking when you put
1:42
your eyeliner it's a lot of when you're
1:44
picking up flowers so it's a lot of
1:46
meaning about this you're going to see
1:48
in the screen right now in this one
1:51
you're going to put your tumb and your
1:55
other two fingers completely straight I
1:58
don't want to see it down I want to see
2:00
completely straight and these two
2:02
completely straight too so a straight
2:05
parallel straight up and really tense
2:09
what I say before I really don't like
2:11
when I see this you can even see the
2:13
mudra so really strong your shoulder is
2:15
going to go back your shoulder's going
2:17
to go down your belly is going to be in
2:20
and tuck in and then you're going to put
2:23
it really strong no down no up
2:26
completely straight and you can practice
2:29
one round finger two three to up so we
2:33
have Katka mutka op Pika and we have
2:38
alapadma or fanan and you can mix these
2:42
two one two one two not just it's
2:48
beautiful when you dance and you can Mi
2:50
it with any rhythms but at the same time
2:53
it's amazing for your upper body our
2:57
third mudra is pataka oh or we call it
3:00
put the ring on it and this one is a
3:03
little bit difficult okay it's going to
3:06
be
3:07
flat and your ring finger is going to go
3:13
down but don't bend it it's have to be
3:16
completely
3:18
stay okay right
3:23
here this one means a crow a tree an
3:27
arrow or when you're feeling peaceful
3:30
and you're going to see in the screen
3:32
all the meaning that you can use when
3:33
you're dancing right here okay and we
3:38
use it to the size too which you will
3:40
see in the screen so right
3:42
here okay yes our four one is going to
3:47
be Aral Aral or the man with a hat I
3:52
think that you saw it So You Think You
3:53
Can Dance So that one is three fingers
3:57
and this one this is the men this is the
3:58
Hat I use this one a lot when I turn so
4:02
that way keep your position completely
4:04
straight when you turn T tck I use this
4:07
a lot or sometimes when you just I don't
4:10
know what to do with my hands I use this
4:12
a lot because it keep your lines
4:14
completely straight in bollyood dance
4:16
okay so in Bollywood dance I love to use
4:19
this when I do turns or when I do
4:21
something that I need to continue a line
4:25
my background is an African so usually I
4:28
don't like to keep Lin so when I do
4:30
Bollywood I like to use this one in this
4:33
one we use it to write a letter or when
4:35
some flying creatures or when you keep
4:38
your lines and you're going to see in
4:39
the
4:40
screen what it means and what it's for
4:44
we're going to our fit
4:45
mudra is flute hands I love this one
4:50
because the meaning is about Krishna
4:53
which is blue is fun and dance and sing
4:58
all the time is the happiest Avatar the
5:01
flute is usually Krishna
5:05
which in my heart means peace so this is
5:08
the flute and you use it when you dance
5:10
in Bollywood so Palm the three fingers
5:14
down the two
5:16
out okay one
5:20
hand it's facing you the other hand it's
5:23
facing people or the camera okay it's
5:26
this one flute our next mudra is lotus
5:30
hands this is lotus hands you know it's
5:33
a flower and it means life it means
5:37
birth it means Beauty you can use it in
5:39
different ways while you're dancing even
5:41
when you do turns when you do this turn
5:45
it's really similar like the Lotus hands
5:47
and you can keep it there which is one
5:50
hand the other hand and trying to keep
5:52
it really beautiful and steady okay when
5:55
you do the turn you just go one hand
5:58
over the other one but and really soft
6:02
and relax your waist
6:05
relax okay
6:07
one one and when you come back it's a
6:10
Lotus hands
6:12
one beautiful from this Lotus you can
6:16
come to different ones from this Lotus
6:19
you can go to the fan
6:21
hand you can go to the bangle hat which
6:25
you trying to show The Bangles and
6:27
trying to see a little bit like sexy and
6:30
spicy in your dances okay our last mudra
6:34
which is the bangra hands the bangra
6:36
hands is this one which is more relaxed
6:39
and usually the boys using it but we use
6:41
it in banga Dan too which is the Punjabi
6:44
firm and we're going to talk in another
6:47
video in this one with Bon okay so this
6:50
is my favorite mudra the one that you
6:52
can put in all your dancing and I'm
6:54
going to show you each one and I'm going
6:56
to give little routine so you can
6:58
practice it at home so let's see our
7:00
mudras okay
7:03
fanan
7:06
fanan and remember always belly in
7:10
shoulders back shoulders down in relax
7:13
and chin up okay fun bend your knees
7:19
slightly Pika katkam
7:23
mutka
7:25
nice M with the head to for your
7:28
turns took
7:31
took one and
7:34
two yes
7:36
lines Tu Tuck and Tuck and Tuck
7:46
Lotus
7:48
lus
7:52
lus put the rink on
7:57
it without the rink flat is one two
8:03
three T turn Lotus peock fun in place
8:15
ice okay that's how we can mix it and
8:18
you can do just one full C ofy only with
8:21
mudas so we go fan peock prayer in push
8:30
turn
8:33
Lotus and fan in prayer in push turn
8:43
lotus
8:46
in sigh sigh hip Hep and eyes
8:55
turn so right now I'm giving you a
8:58
little other mudra that they easier to
9:00
follow and in this one I'm going to show
9:02
you really fast because it's really easy
9:04
we go face flat open flat open and
9:12
slightly relax your
9:14
hands tack T
9:18
from like
9:21
Genie prayer from prayer just one hand
9:25
tck down prayer one hand down
9:30
now
9:31
push
9:34
turn in
9:37
Bangles
9:39
in turn a
9:42
Lotus up from peock in turn push rink on
9:51
it tack man in the
9:54
Hat turn eyes and Tack t t t t t t t t t
10:04
t t ring out
10:08
out
10:10
good in with your hip hip and hip and
10:15
you can do with little steps ready one
10:20
in two in slightly your head one in two
10:28
in pick Pik
10:30
aan
10:33
pika
10:35
pika pika and we can go around tack in
10:42
tck in out in out in the foot War the
10:50
real foot war will be one and two and
10:54
one and two and this food word is for
10:58
another video so for
11:00
now just practice with your hand
11:03
practice with your hands and mix it with
11:06
all your rhythms comment below which one
11:09
is your favorite mudra and why and if
11:12
you need any recommendation or if you
11:14
would like that we do any video about
11:17
anything that has to do with dance just
11:19
let us know in the comment below okay I
11:22
hope to see you soon and check our other
11:24
videos thank you for your support I see
11:27
you next time
#Dance

