Christmas Couple Challenge | Challenge no 17 | Tech free day | Dopamine Detox | Better Topics

Watch this video to find out what is our next challenge in our Christmas Couples Challenges series. Because both, my husband and I, are working all day on laptops and spend most of our waking hours looking at a screen, we have decided to do a No Tech Day and a bit of dopamine detox. There are many studies about how many hours we spend in front of a screen, but I think most of us realize it. What we didn't realize is how addicted we are to screens. So we have decided to do a technology detox and did not use our phones (only for recording the day) or TV or laptop for a full day and see what happens. We both felt we needed to take more care of our eyes and ourselves and get rid of this addiction of constantly being on our phones or looking at something bright and sparkly, like the screens. Healthy Vegan Desserts (bounty bars): https://youtu.be/vNnlhLgg0G4 ♡ If you liked this video, be sure to subscribe here: http://bit.ly/BetterTopics ♡ L I N K S ♡ *NEW!* You can get the Better Topics game app at: Android: http://bit.ly/BetterTopicsApp Get the physical Better Topics card game at http://bit.ly/BetterTopicsProducts ♡ Healthy Vegan Desserts (bounty bars): https://youtu.be/vNnlhLgg0G4 ♡Follow me on all socials and watch my stories for fun content! ⇨ INSTAGRAM: http://bit.ly/BetterTopics1