How to Prepare Banku with Palmnut Soup

27K views Mar 10, 2023

Banku is a Ghanaian cuisine served with palm nut soup, groundnut soup, okra soup/stew, pepper sauce with fish and at times with light soup. Banku is served in homes, bars and restaurants. A well cooked banku can last for at least three days, a reason for being families’ favorite. Also, it is cost effective, and easy to cook though it takes time and a little work. Ingredients Fermented cassava dough Fermented corn dough Water Salt How to prepare banku Mix 2 cups of cassava and 3 cups of corn dough in a saucepan/pot, add 1 teaspoon of salt to the mixture. Stir mixture with spatula on fire until it boils and becomes dough. Add water, cover to boil, then, knead to make it smooth and soft.

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