
Getting There : Smooth Jazz Music - Blues & Piano to Feel Life with Quotes
May 12, 2022
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What Wikipedia Can't Tell You About Smooth Jazz Music
Smooth jazz music has potential benefits for your health because the innovative riffs, cool tones and complex rhythms can bring natural relief for mind & body.
Cool Jazz Music for Mind
Smooth jazz music can actually have positive an effect on the type of brain waves you produce – which can be stimulating or relaxing.
Cool Jazz Songs for Focus and Energy
Smooth jazz music can:
• Help you focus and raise your heart rate.
• Increase motivation and reduce fatigue during a workout.
◦ Target beats per minute (BPM) should match your heart rate during workout and
• Boost your productivity at work
THETA brain waves (4-8 hertz): Listening to the distinctive syncopation of some jazz piano music can bring about theta brain waves, the most highly creative brain wave. They inspire new insights and solutions to unresolved problems (“Eureka!” moments).
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