Beta Waves With Wind Sounds on Snowy Day for Brain Power High Focus Concentration

Quotes About Family http://bayart.org/quotes-about-family/ Beta is the most common brain wave pattern: Beta brainwaves are produced when we are wide awake, alert, active and engaged in mental activity, usually involving more the rational, reality-oriented left hemisphere of our brain. When beta wave activity becomes very intense, our brain hemispheres become less synchronized. Beta state is required to function properly in your everyday life. Features and Benefits of a Beta State This is the brainwave for the fight-flight response Increased concentration and alertness Improved logic, reasoning and critical thinking Feelings of anxiety, stress, scatty unfocused thought NOTE: Excessive Beta brainwaves are also a feature of insomnia