NYT Strands hints, answers for September 30

The New York Times' Strands game is a word search where players create words from linked letters moving in any direction. The goal is to solve the entire grid, with a special word or phrase called a "spangram" summarizing the theme. The theme for September 30 is "Words with weight," which are categories of boxing weight classes. For more word games, visit Mashable's hub for Mahjong, Sudoku, and crossword puzzles.