morning-salad-recipe

Morning Salad Recipe Ingredients: 1 cup mixed greens (e.g., spinach, arugula, kale) 1 small cucumber, thinly sliced 1 small tomato, diced 1/2 avocado, diced 1/4 cup shredded carrots 1/4 cup red bell pepper, thinly sliced 1/4 cup red onion, thinly sliced (optional) 1 tablespoon chia seeds or sunflower seeds (optional) 1 tablespoon olive oil 1 tablespoon lemon juice or apple cider vinegar Salt and pepper, to taste A handful of nuts (like almonds or walnuts) for extra crunch (optional) Instructions: Prepare the Vegetables: Wash all the greens and veggies thoroughly. Slice the cucumber, dice the tomato, and chop the avocado. Shred the carrots and slice the red bell pepper and red onion if using. Assemble the Salad: In a large bowl, combine the mixed greens, cucumber, tomato, avocado, carrots, and bell pepper. If you like, add some red onion for extra flavor. Add Seeds/Nuts (Optional): Sprinkle chia seeds, sunflower seeds, or any nuts you prefer for added texture and nutrients.