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ladies and gentlemen esteemed guests and
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individuals fighting their own battles I
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stand before you today to shed light on
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the challenges proposed by disautonomia
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and Sleep Disorders these conditions
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often misunderstood and overlooked can
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cast a dark shadow over our lives but
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I'm here to tell you that within every
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shadow lies the potential for a brighter
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tomorrow this autonomia a disorder of
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the autonomic nervous system can bring
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about a myriad of symptoms that erupt
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our daily lives from dizziness and
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fatigue to heart palpitations and
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difficulty regulating body temperature
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the impact of this autonomia can be
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overwhelming likewise sleep disorders
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such as insomnia sleep apnea restless
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leg syndrome and sometimes just sleeping
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for days on end can leave us feeling
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drained irritable and unable to function
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at our best in the face of these
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challenges it is easy to feel the
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discouraged to question our strength and
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resilience but I urge you to remember
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that within each of us lies a Wellspring
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determination it is in the darkest
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moments that our inner light shines the
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brightest it is in our struggles that we
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discover the depth of our own
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resilience when faced with the
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uncertainty and discomfort of
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disautonomia and Sleep Disorders bring
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it is essential to remember that you are
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not alone reach out to support network
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whether it be your friends family or
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Health Care Professionals seek out
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resources and information that can help
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you better understand your conditioning
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and know how to manage it
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effectively knowledge is power and with
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the right tools that your disposal you
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can face these challenges head
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on moreover remember to be kind to
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yourself healing is not always a linear
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path and setbacks are a natural part of
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the journey celebrate your victories no
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matter how small they may seem and
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practice self-care in all its forms
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whether it be through medication gentle
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exercises or engaging in activities that
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bring you Joy nurturing your physical
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and emotional well-being is crucial and
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overcoming the obstacles that this
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autonomia and Sleep Disorders
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prevent as you navigate the turns and
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twist of your journey never lose sight
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of the strength that resides within
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you you are capable of weathering any
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storm or Rising above any challenge your
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spirit is unbreakable and your potential
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Limitless Embrace each day with
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unwavering determination and a steadfast
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belief in your ability to overcome
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remember the darkest nights produce the
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brightest stars you are a beacon of
2:49
resilience and a testament to the power
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of the human Spirit Stand Tall Face your
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challenges head on and know that you are
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capable of achieving great things to
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together we can conquer this autonomia
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Sleep Disorders one step at a
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time and like I said whether you are
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insomnia or as I just went through
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sleeping for several days on
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end it's just all part of the disorder
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you take it as it comes and deal with it
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as it comes you are strong enough you
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are smart enough and you are capable and
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you will come con ER this disease this
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disease is just a roadblock it's just a
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setback it is not determining your life
