How keto diet works for weight loss?
How keto diet works for weight loss? Obesity and metabolic diseases are major health problems worldwide. In 2016, obesity affected 13% of adults globally. Obesity is a risk factor of metabolic syndrome, a cluster of metabolic abnormalities, including type 2 diabetes, high blood pressure, high waist-to- hip ratio, and low HDL (good) cholesterol. To combat this, many diets have emerged, including the ketogenic diet, in which a person consumes a very limited amount of carbohydrates. Some research suggests this diet may have benefits for people with obesity. ============================================================================== Click here to see your surprise==))https://bit.ly/3hpGOdS ============================================================================== #KETOGENICDIET #KETODIET #WEIGHTLOSS