0:00
join me as I dive into the mysterious
0:01
hours of 3:00 a.m. to 5:00 a.m. and see
0:04
if I can uncover something Supernatural
0:05
that you should never ignore there's a
0:08
certain Mystique surrounding the hours
0:09
between 3:00 a.m. and 5:00 a.m. many
0:12
spiritual practitioners and Seekers
0:14
believe that this time frame holds a
0:15
special kind of energy one that's ripe
0:17
for connection with the universe and the
0:19
self insomnia restlessness and anxiety
0:22
are just a few of the challenges that
0:24
people often face during these hours you
0:27
might find yourself wide awake staring
0:29
at the ceiling wondering why you can't
0:30
just fall asleep or you might be tossing
0:33
and turning your mind racing with
0:35
thoughts and worries but what if I told
0:37
you that these moments of restlessness
0:39
could actually be spiritual signals
0:40
trying to get your attention think about
0:43
it when was the last time you took a
0:45
moment to truly tune into your inner
0:46
world when did you last listen to your
0:49
Intuition or pay attention to the
0:50
Whispers of your soul these hours often
0:53
shunned and avoid it might just be the
0:55
universe's way of saying hey slow down
0:58
and listen to me far too often we're so
1:01
caught up in our fast-paced lives that
1:03
we forget to stop breathe and listen we
1:06
ignore the gentle nudges the quiet
1:07
Whispers And The subtle signs that are
1:09
trying to guide us towards our highest
1:11
good and when we do finally pay
1:13
attention we realize that these signals
1:15
were there all along waiting to be heard
1:18
as we explore the significance of these
1:20
hours it's fascinating to look at the
1:21
Historical and cultural beliefs that
1:23
surround them in many ancient Traditions
1:26
the hours between 3:00 a.m. and 5:00
1:28
a.m. were considered sacred a Time when
1:30
the veil between the worlds was at its
1:31
thinnest this was a time for meditation
1:34
prayer and connection with the Divine in
1:37
Tibetan Buddhism for example this time
1:39
is known as the ambrosial hour when the
1:41
karma of the previous day is purified
1:43
and the seeds of Destiny are planted in
1:45
ancient Egypt it was beli that the gods
1:48
walked among Mortals during these hours
1:50
guiding them towards wisdom and
1:51
Enlightenment in many indigenous
1:53
cultures the early morning hours were
1:55
seen as a time for storytelling where
1:57
the elders would share Tales of their
1:59
ancestors and the wisdom of the ages in
2:01
the modern times many spiritual
2:03
practitioners believe that these hours
2:05
open to keep in manifesting our deepest
2:07
Desires in unlocking our true potential
2:10
I'll never forget the night I woke up at
2:12
3:00 a.m. feeling an intense sense of
2:14
restlessness and anxiety I couldn't
2:16
shake off the feeling that something was
2:18
trying to get my attention but I didn't
2:19
know what as I lay there I started to
2:22
tune into my breath and slowly I began
2:24
to receive a message from my higher self
2:27
it was a message of Love of reassurance
2:30
guidance in that moment I realized that
2:32
these hours weren't just about getting a
2:34
that sleep but about getting a deeper
2:36
connection with the universe and with
2:38
myself I realize that these hours were
2:40
an invitation to restore the mysteries
2:42
of the soul and to tap into the infinite
2:44
wisdom that lies within so as we wrap up
2:48
this exploration of the spiritual hour I
2:50
want to leave you with a simple yet
2:51
profound reminder the next time you find
2:53
yourself awake between 3:00 a.m. and
2:55
5:00 a.m. take a deep breath and listen
2:58
listen to The Whispers of your soul and
3:00
the nudges of the universe if you've had
3:02
any experiences during these hours that
3:04
you'd like to share please leave them in
3:06
the comments below and if you're
3:08
interested in exploring more spiritual
3:10
practices or nighttime routines be sure
3:12
to check out my next video thanks for
3:14
joining me on this journey and I'll see