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Can You Use Your Shoulder in Soccer - Rules explained

Jun 25, 2026
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24hourtopics

Can you use your shoulder in soccer? In this video, we explain the soccer rules behind shoulder challenges, shoulder-to-shoulder contact, and when using your shoulder becomes a foul. Many players think any shoulder contact is illegal, but that is not always true. A fair shoulder challenge can be allowed when both players are competing for the ball, the contact is shoulder-to-shoulder, and it is not careless, reckless, or overly forceful. In this quick soccer rules explanation, you’ll learn: When shoulder contact is legal in soccer What makes a shoulder challenge a foul The difference between fair contact and pushing How referees judge shoulder-to-shoulder challenges Common mistakes players make during physical play Whether you are a beginner, player, coach, referee, or soccer fan, this video will help you understand one of the most misunderstood rules in football. Watch until the end to know exactly when you can use your shoulder in soccer and when the referee will call a foul. 👍 Like the video if this helped 💬 Comment your opinion: Legal or foul? 🔔 Subscribe for more soccer rules explained
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