Simple Full Court Press Break Strategy | Beat the Press Every Time!
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Feb 1, 2025
Struggling to break a full court press? This easy-to-follow press break strategy is perfect for any basketball team looking to stay calm under pressure and create scoring opportunities. Learn how to space the floor, make smart passes, and break the press with confidence. Perfect for coaches and players at any level!
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hey coaches are you looking for an easy
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uh full core press break that you can
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teach your teams um to get them to
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effectively uh beat the pressure I'm
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going to show you one here today it's
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pretty simple to learn pretty simple to
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teach I I would suggest though with any
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um press break that you rep it out quite
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a bit in practice put a lot of pressure
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on your players to make sure that they
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understand it but essentially with this
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one you're really set up in like a 14
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kind of
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setup and what I have my team do when
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especially the inbounder when they're
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inbounding the ball um you know they
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they their job is to make sure that each
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player knows what their responsibility
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is knows where they're set up um they'll
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call whatever press break they're going
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to run you know if they have to delay
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the ref a little bit to get their player
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set up you know maybe they'll tie their
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shoe or something but as soon as they
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have that basketball in their hand
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they're smacking the ball and then it's
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execution time they don't have much time
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to inbound the basketball so what each
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player what what these four players are
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going to do you know is they're going to
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kind of do like a quick little Sprint
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they're not going to go far they're just
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going to kind of throw off their
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defending player and then they're all
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going to like come into the
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ball and you know maybe one of them will
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get open doing that and then you can you
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know pass the ball in and then with any
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press break you're looking really to get
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the ball in the middle but if the other
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team's really good at what they're doing
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and that doesn't work what you want is
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you want to kind of um have these two
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players kind of run in at an angle
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almost as if they're going to
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crisscross and then instead you want the
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player that's uh away from or the
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furthest away in the middle to the
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inbounder to kind of set a quick screen
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for this player
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chances are you won't get the pass off
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if you do that's good they can just
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dribble it up and they'll very likely
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you know have a pretty clear path to the
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other side of the Court by just simply
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getting the ball and going but if not
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you could also have a nice overhead pass
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to the player going over the court that
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always doesn't work out that way a lot
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of times these teams have um a safety
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setup but if all players are down here
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on this side of the Court it it may work
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um if that doesn't work what you want is
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you want for your screener to now you
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know kind of peel out to open up if they
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get the pass they're in the middle great
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if not they're shooting over here to
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this player and they can set a screen
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just as long as they're using their
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screens effectively you should be able
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to get the ball out and then just look
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to dribble it into the middle and just
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go straight and they can kind of pass it
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around and make it work you know this
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player here that just set the screen is
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now going this way this player is now
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going this way and really that's how you
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break a press is you just get it into
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the
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middle and then Advance the ball right
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so coach your players to always run the
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lanes in a press break the ball's in the
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middle and this player can you know dart
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out get the ball p fast we're going fast
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in a press break you know we're not
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we're not waiting around our goal is to
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get the ball you know over to the other
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side of the court and get it over there
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quick so that we can um so that we can
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uh you know not have to worry about
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getting a violation for staying on the
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other side of the Court too long so I'll
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kind of break that down again just in
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case you missed
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it we're setting up in a 1 14
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you know as soon as the ball is smacked
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by the point guard or whoever's
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inbounding you know they're all shooting
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forward here just real quick just a
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quick little little like jab step and
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then they're and then they're coming in
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towards the
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ball the only difference is these two
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players
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are you know this player is going to set
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up a screen for this player and then
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this player is shooting out okay so
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you're going to definitely have that
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Defender following that player and then
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this player's popping out if he can get
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it great if not he's coming over here
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set a screen and you should be able to
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get this player coming off that screen
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and now
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everybody is moving forward I always use
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the inbounder as the as the safety you
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know to kind of trail behind Whoever has
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that basketball in the middle and if
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they have to pass it backwards which I
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don't like when uh players pass it
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backwards but they're there just in case
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um if this if things are moving you know
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this player is sprinting and getting set
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up so that's it folks um that's just a
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quick down and dirty easy uh F uh pass
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uh press break to teach your team and to
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use and execute during games remember a
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pro tip is uh practice this a bunch
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before putting into a game this isn't
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something you want to draw on a board
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and just show your players they need to
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execute it during and rep it out during
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practice I hope you enjoyed it please uh
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like And subscribe and leave any
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comments in the comment section below
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