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    <loc>https://open.video/@doug-rochow/v/cutting-bell-peppers</loc>
    <video:video>
      <video:title>Cutting Bell Peppers</video:title>
      <video:description>I found a great way to cut bell peppers without the mess of seeds. Turn it on its stem, upside down. Cut off the lobes and throw out the core.</video:description>
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      <video:duration>33</video:duration>
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  </url>
  <url>
    <loc>https://open.video/@doug-rochow/v/the-postie-notes-floortofloor2020</loc>
    <video:video>
      <video:title>The Postie Notes - FloorToFloor2020</video:title>
      <video:description>The Postie Notes is an ad hoc coral group of Canada Post Employees. We typically get together for Christmas caroling for the tree lighting and Christmas Eve. Our main event, is floor to floor caroling starting from the 12th floor (executive suite) to the ground floor. This year, with Covid, we have not been able to carry on a usual and so the Virtual Postie Note choir was born. We hope you enjoy this presentation and wish you a very Merry Christmas and Happy New Year. For more information on, or to join, the Postie Notes, please contact douglas.rochow@canadapost.ca</video:description>
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      <video:duration>408</video:duration>
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  </url>
  <url>
    <loc>https://open.video/@doug-rochow/v/he-is-my-rock</loc>
    <video:video>
      <video:title>He Is My Rock</video:title>
      <video:description>The world needs HOPE. The Covid-19 virus, and the media hype surrounding it, has taken a psychological toll on more people than were infected by the virus. The value of a human has been reduced to the wearing of masks and social distancing. Thats not how it is meant to be. While I wrote this song 24 years ago, its truth still resonates today, and I believe that someone needs to hear this today, in spite of its imperfections. If you have been wondering where there is hope, look no further. Look to Christ. Feel free to contact me if you wish. I wrote He Is My Rock in 1996 after some major family challenges beginning in 1990. I wouldnt wish these on my worst enemy. During this time, I questioned whether God really cared for me and my family. In fact, I was very angry at God. Why would He let us go through these challenges? What did we do to deserve this? Bit by bit, however, I noticed things happening in my life that, while some may say were coincidences, I recognized them as God-incidents meant to encourage me. I started to believe that God gave me strength and protected me from much worse things that didnt cross my mind as I was so wrapped up in self-pity. I looked back and noticed many times of protection throughout my life. I came to the conclusion that Jesus is my Rock. He is the one who is the firm foundation of my life. I can depend on Him for strength and protection. Jesus is also my hope for eternal life. The problems of this world pale in comparison to the blessing of having my sins forgiven and the freedom to start afresh each day. Gods mercies are new every morning. Jesus still pursues me and you today. You have made us for yourself, O Lord, and our heart is restless until it rests in you. St. Augustine of Hippo If you do not know Jesus Christ as your personal Lord and Saviour, seek Him and He will make Himself known to you. May God bless you.</video:description>
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      <video:duration>404</video:duration>
    </video:video>
  </url>
  <url>
    <loc>https://open.video/@doug-rochow/v/alleluia-im-forgiven-720p</loc>
    <video:video>
      <video:title>Alleluia! Im Forgiven! (720p)</video:title>
      <video:description>I wrote Alleluia! Im Forgiven! in 2017. I felt as sense of urgency, during this Covid-19 pandemic, to share the peace that Jesus Christ gives to those who love Him. Alleluia! Im Forgiven!s main message is that we do not have to fear the grave because our sins are forgiven when we trust in Jesus. There is NO condemnation but only the freedom to live in His peace.</video:description>
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      <video:duration>240</video:duration>
    </video:video>
  </url>
  <url>
    <loc>https://open.video/@doug-rochow/v/what-is-true-love</loc>
    <video:video>
      <video:title>What is True Love?</video:title>
      <video:description>What the World Needs Now is Love Sweet Love. You cant MAKE love but you can BE love.</video:description>
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      <video:duration>123</video:duration>
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  </url>
  <url>
    <loc>https://open.video/@doug-rochow/v/turn-around</loc>
    <video:video>
      <video:title>Turn Around</video:title>
      <video:description>A drama about turning from addictions and sin using the power of Jesus Christ to forgive sins.</video:description>
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      <video:duration>482</video:duration>
    </video:video>
  </url>
  <url>
    <loc>https://open.video/@doug-rochow/v/walk-along-beside-me-o-my-lord-by-don-besig</loc>
    <video:video>
      <video:title>Walk Along Beside Me O My Lord, by Don Besig</video:title>
      <video:description>Walk Along Beside Me, O My Lord is a beautiful prayer, by Don Besig, that echoes the God-given reassurance that He will not leave you nor forsake you: Be strong and of good courage, do not fear nor be afraid of them for the Lord your God, He is the One who goes with you. He will not leave you nor forsake you. Deuteronomy 31:6 These four friends shared this truth with the congregation at Bilberry Creek Baptist Church on January 18, 2015. May you be blessed by this reassuring peace of Gods everlasting presence and love.</video:description>
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      <video:duration>221</video:duration>
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  </url>
  <url>
    <loc>https://open.video/@doug-rochow/v/parade-of-lights-2014</loc>
    <video:video>
      <video:title>Parade of Lights 2014</video:title>
      <video:description>Santas Parade of Lights in Orleans ON Nov. 29, 2014. Bilberry Creek Baptist Church participated once again in the parade hosted by the Ottawa Professional Firefighters Association. It was estimated that more than 140,000 people came out to see this years parade that featured 75 floats. Merry Christmas and a blessed New Year to you and yours! Jesus is the Light of the World and it is wonderful to share the love, joy, hope and peace He offers with those in our community. May He live in your home this Christmas and always. As special thank you goes to Ron Lyons for compiling this video and to BMR/Builders Warehouse for the use of the trailer. The song Whats Most Important at Christmas, by Doug Rochow and Kelly Wiseman, is used with my permission.</video:description>
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      <video:duration>693</video:duration>
    </video:video>
  </url>
  <url>
    <loc>https://open.video/@doug-rochow/v/green-easter-a-parody-on-white-christmas</loc>
    <video:video>
      <video:title>Green Easter - a Parody on White Christmas</video:title>
      <video:description>A parody of Bing Crosbys White Christmas. Its been a long Winter. We had fun making this little parody to spur on the warmer weather. Enjoy. Thanks to Michel Cadieux for filming. --------------------- Note: I believe this to be fair use of copyrighted materials since, being a parody, it is transformative in nature (changing the descriptions of seasons and the related emotions) and the prologue, epilogue and lyrics are all original, with the exception of the second line, and authored by Janice and Doug Rochow</video:description>
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      <video:content_loc>https://streaming.open.video/contents/ydhiRhuaJmfX/1777400237/index.m3u8</video:content_loc>
      <video:player_loc>https://open.video/embed?contentId=4Ya-UBSykY2</video:player_loc>
      <video:duration>86</video:duration>
    </video:video>
  </url>
  <url>
    <loc>https://open.video/@doug-rochow/v/surprise-valentine-quartet-valentines-day-2014</loc>
    <video:video>
      <video:title>Surprise Valentine Quartet (Valentines Day 2014)</video:title>
      <video:description>A special surprise for my sweetheart on Valentines Day. The Baseline Station barbershop quartet (part of Capital City Chorus) came to serenade her at school at noon, complete with a red rose and box of chocolates. Special thank you roses to the office staff for helping make it happen.</video:description>
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      <video:content_loc>https://streaming.open.video/contents/CtpW2bqyIiL6/1777400241/index.m3u8</video:content_loc>
      <video:player_loc>https://open.video/embed?contentId=yIapoQmylY2</video:player_loc>
      <video:duration>187</video:duration>
    </video:video>
  </url>
  <url>
    <loc>https://open.video/@doug-rochow/v/sunset-on-muskrat-lake-cobden-ontario</loc>
    <video:video>
      <video:title>Sunset on Muskrat Lake, Cobden Ontario</video:title>
      <video:description>Time lapse video of sunset on Muskrat Lake, Cobden, Ontario. August 25, 2014. Music is Rachmaninov Piano Concerto No. 2 (adagio sostenuto) ... last couple minutes.</video:description>
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      <video:content_loc>https://streaming.open.video/contents/62dq7xXbhaoW/1777400362/index.m3u8</video:content_loc>
      <video:player_loc>https://open.video/embed?contentId=4IaUV7T5RZ2</video:player_loc>
      <video:duration>108</video:duration>
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